client testimonials
“Before I started training with Alex my daily commute was a struggle. My knees were in such bad shape, I couldn’t get on and off the bus without pain. Over our three-year relationship, I’ve lost 25 pounds, and regained mobility in my knees to the point where I can comfortably walk up and down stairs — and even enjoy a short hike with my husband again. Alex has been a constant source of support and encouragement. I’ve been really happy to have in my life, and I highly recommend him.”
- antonia, 58
“After starting the program in the darkest days of early pandemic isolation, Alex has been a lifesaver. The remote option has been flexible and fits easily into my work-from-home set up. After a serious lower-body injury, he tailored the program so I could continue making progress and avoid the temptation to descend into couch potato-dom. I look and feel stronger than ever — real results delivered through Alex’s steady guidance.”
- daniel, 27
“The numbers were not good before I started with Alex. My weight was increasing. My strength was, at best, stagnant. Working with Alex changed everything. I went from barely being able to do 10 push-ups to more than 40 in one shot. I can do all sorts of things I didn't even know humans were capable of, like a crow pose. And best of all, I feel so, so, much better. I really recommend working with Alex.”
- Eric, 48
“Alex is the best trainer that I have encountered. He cares about his clients, and goes out of his way to fit his training to their needs. I have been working with him for 5 years now, and I am 18 pounds lighter than when I started. At 77 years I have a few aches and pains that require special attention, but my workouts, and Alex’s guidance, keep them well at bay. He knows what he is doing, is well qualified, and makes a point of staying informed about new developments in his field. Alex is a pleasure to work with. I would recommend him to anyone.”
- Hooper, 77
“I can’t say enough good things about Alex. He’s a terrific trainer, knowledgeable, and attentive, somone who both encourages and pushes his clients. It never fails to amaze me what he notices even when we’re on Zoom, and his smallest adjustments often make a world of difference. Alex has helped me work through a chronic shoulder injury; he routinely sends me workouts throughout the week so I can keep up with training without him. He is truly focused on his clients’ overall health and well-being. I can’t believe how much stronger I’ve gotten working out with him. My only regret is that I didn’t start earlier!”
- ellen, 51
“Alex takes a holistic approach to fitness. I came to him looking to pack on some muscle and get myself leaner—fairly conventional goals. Yet Alex honed in on things I didn’t even know I could benefit from, like rotator cuff stability, lateral shoulder strength, and hip mobility. I always did a good amount of cardio, but it wasn’t until I started resistance/strength training with Alex, and making a few small, manageable lifestyle changes, that I started seeing the results I historically was unable to achieve. Four years later I’m not only leaner and stronger, but I actually move and feel better too. I’ve been able to develop an awareness and understanding of my physical well-being, and incorporate helpful lifestyle tips Alex shares during our sessions together. Thank you, Alex!”
-Rich, 62
“Alex is an expert trainer, and I really enjoy our sessions. When I sought his services I was struggling with various joint issues, and he has been careful to tailor each workout to those needs. I definitely feel stronger, more fit, and have fewer joint problems. He’s very personable, and I really enjoy our sessions. I highly recommend him. “